Get a good night's sleep
Yvonne Keal, Senior Product Manager, shares 3 ways the perfect window dressing can help you drift off
1. Control light levels
To combat the early morning glow that can sometimes wake you up too quickly, choose a window dressing with a blackout lining in your bedroom. If blinds aren’t to your taste, solid wooden shutters are another one of the most effective window dressings when it comes to blocking out both light and noise.
2. Create a peaceful space
Nobody enjoys banging and crashing outside when you’re trying to get to sleep, as it disturbs your ability to drift off. A thermal lining on your curtains not only provides energy efficiency benefits but may help insulate against noise.
3. Find the perfect temperature
The ideal bedroom temperature for promoting sleep is between 16-18°C. Anything lower than this and it can be hard to drop off. To help regulate your room’s temperature – and stop draughts from getting in – it's a good idea to invest in a thermal lining for curtains or blackout lining for your roman blinds.